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大久保が指導するHOME FITNESS

股関節に特化したフォームローリング、ストレッチ Hot
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¥ 600
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23:34

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股関節に特化したフォームローリング、ストレッチ

大久保が指導するHOME FITNESS

デスクワークの続く日々が続いてる方に、とても重要なセルフケアメソッドです。　座る事で股関節は硬くなり、筋肉への血流もブロックされてしまいます。　将来的に関節障害になりやすくなってしまいます。　この動画を見て、毎日行って頂けると幸いです。

【無料サンプル】
https://youtu.be/de51pSEzJ0g

Download (721MB)
¥ 600
Details of how to purchase here.
Details of how to purchase here.

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