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大久保が指導するHOME FITNESS

Intermediate HIIT Hot
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¥ 600
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Intermediate HIIT

大久保が指導するHOME FITNESS

【注意】
この動画はサンプルになります。購入して頂くとYouTubeでフル動画が視聴可能となります。

中級者向けの高強度インターバルトレーニング動画です。　筋肉を刺激して強度を高める事にフォーカスしています。　30秒のトレーニング、20秒のトレーニングを10種目3セットのストップで行います。

Download (155MB)
¥ 600
Details of how to purchase here.
Details of how to purchase here.

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