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HIGE ONLINE GYM

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Training for HigeFlare

HIGE ONLINE GYM

This video summarizes the strength training that is important for performing HigeFlare. The main content is training for Lsit, Tuck Planche, and Press Handstand. The required number of times and repetitions are also explained with actual movements.

Download (755MB)
¥ 500
Details of how to purchase here.
Details of how to purchase here.

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