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LiFit エクササイズ

All videos
¥ 1,980 (1 month)
All videos
¥ 1,980 (1 month)
A video doesn't play smoothly ?

お尻の筋力トレーニング

LIFITエクササイズ

股関節や身体を安定させる上で大事な筋力トレーングになります。

大殿筋の筋力トレーニング
中殿筋の筋力トレーニング
小殿筋の筋力トレーニング

All videos
¥ 1,980 (1 month)
Details of how to purchase here.
Details of how to purchase here.

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