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背骨のストレッチ
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10:57

A video doesn't play smoothly ?

背骨のストレッチ

LIFITエクササイズ

背骨にフォーカスを当てたストレッチです。
きちんと背骨を意識して運動することで、たくさんの良い効果が得られます。

All videos
¥ 1,980 (1 month)
Details of how to purchase here.
Details of how to purchase here.

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