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Self Dog Fit

〜中級編〜
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Download (176MB)
¥ 300
Details of how to purchase here.

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〜中級編〜

Self Dog Fit

まずはこちらのレッスンから開始するのをオススメしております。

・舟のポーズ
・腰上げDogFit
・脚パカDogFit
・空気イスDogFit
に関しては「メニューごとの詳しい解説」の欄に動画をご用意しております。

クールダウンには「リラックスDogFit」がオススメです。

Download (176MB)
¥ 300
Details of how to purchase here.
Details of how to purchase here.

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