Japanese / English
00:59
【誰でも強いパンチが打てるようになる!】 「基本編」「パンチ基礎編」「応用編」「実践編」 4つの章でからだの使い方を徹底解説! 動画1つ1つに「ワンポイント」と「エクササイズ」を収録! よりわかりやすく効果的なレッスンが行える尾下流パンチ理論の動画完全版です。 ■パンチ指導/監修:尾下正伸 ■フィジカル指導:澤田勝 ■モデル:黒澤亮平
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