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Line Training Lab

step12サッカー版ライントレーニング

Line Training Lab

STEP12.side side in2

サイドステップの1~2歩目はライン上にコントロール

その後、素早く外の足でインイン

1歩目のインはライン上にコントロール

サイドステップで重心が外に流れてしますと、動きにタメが出来てしまいます。

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